Personalized Coaching Session
My program starts with you explaining the health goals you have! I may ask clarifying questions, so I can learn about you more thoroughly. I will offer suggestions for dietary/lifestyle changes and nutritional supplements (including brand names & contact info for the companies that I recommend) so you can share the information with your physician, if you so choose, or purchase the product right away.
I will offer you complete support and continue to provide ideas/solutions via email, text, Facebook Messages, etc. (whatever you choose) for a full month!
You will receive various resources that may include:
- DVDs/videos for you to watch.
- Handouts you may save or print for reference.
- Recipes, substitutions, and the knowledge to swap ingredients on your own.
- A cookbook to help you with new ideas.
- My email newsletter with tips and suggestions.
- Links to additional resources.
The entire program will be done via Zoom or email, unless you request otherwise.
Pre-Pay For 4 Sessions
You’re welcome to purchase my single sessions multiple times, but to save money, you may choose this option instead!